freezer meal prep sessions

We take care of everything.  Your cost includes the ingredients, the recipes, the food containers and the good feeling of supporting local farmERS, butchers and Businesses.  You just show up with an apron and a cooler. 
We make this easy.


March/April menu

* Menu subject to change as our product availability changes

Skillet Ginger Chicken w/Green Beans

Garlicky Sweet Pork Chops w/Thyme Potatoes

Baked Oatmeal Breakfast Bread

Crockpot Hearty Minestrone

Chinese 5 Spice Whole Chicken w/Rice Blend

Bean & Cheese Burritos

Crockpot French Onion Beef & Egg Noodles

Smoky Sweet Potato Black Bean Casserole


2 serving size:  $76

4 serving size:  $146

May/June Menu

*Menu subject to change as our product availability changes 

Turkey Pesto Meatloaf

Crockpot Red Lentil Carrot Soup

Skillet Lemon Garlic Chicken

Breakfast Casserole

Balsamic Chicken Tenders w/baby carrots

spinach lasagna

Homemade Ranch Pork Tenderloin

Crockpot Mongolian Chicken


2 serving size:  $74

4 Serving Size: $146


Current ScheduLe

March/April Menu

Saturday, April 20, 9:00 am - 11:00 am
Thursday, April 25, 9:30 am - 11:30 am

May/June Menu

Wednesday, May 8, 6:00 PM - 8:00 PM
Saturday, May 11, 9:00 AM - 11:00 AM
Wednesday, May 22, 6:00 PM - 8:00 PM
Sunday, May 26, 5:30 PM - 7:30 PM
Monday, June 3, 6:00 PM - 8:00 PM (Wellspan group)
Saturday, June 8, 9:00 AM - 11:00 AM
Sunday, June 16, 5:30 PM - 7:30 PM
Sunday, June 30, 5:30 PM - 7:30 PM


Baked Oatmeal Bread.pdf Baked Oatmeal Bread.pdf
Size : 392.927 Kb
Type : pdf
5 Spice Whole Chicken.pdf 5 Spice Whole Chicken.pdf
Size : 390.082 Kb
Type : pdf
Skillet Ginger Chicken.pdf Skillet Ginger Chicken.pdf
Size : 401.252 Kb
Type : pdf
Crockpot Hearty Minestrone.pdf Crockpot Hearty Minestrone.pdf
Size : 392.782 Kb
Type : pdf
Crockpot French Onion Beef.pdf Crockpot French Onion Beef.pdf
Size : 403.059 Kb
Type : pdf
Garlicky Sweet Pork Chops.pdf Garlicky Sweet Pork Chops.pdf
Size : 401.891 Kb
Type : pdf

Payment Terms: 

Session Fee due at Registration

CANCELLATION POLICY:  we understand things happen.  If you are unable to attend your scheduled session, we will still plan to have the meals made for you, however there will be a $25 additional charge.  You can plan to pick up your meals at your convenience.