freezer meal prep sessions

We take care of everything.  Your cost includes the ingredients, the recipes, the food containers and the good feeling of supporting local farmERS, butchers and Businesses.  You just show up with an apron and a cooler. 
We make this easy.


Summer II MEnu

* Menu subject to change as our product availability changes

Peachy Pulled Pork

Zuppa Toscana

Veggie Rolled Steak

Spinach & Ricotta Chicken Breasts

Pesto Chicken Thighs

Summer Fruit SMoothies

Mexican Summer Squash Bake

Herbed Turkey Breasts


2 Serving Size:  $72

4 Serving Size:  $144

Fall Menu

(October - December)
*Menu subject to change as our product availability changes

Harvest Meatloaf

Maple Mustard Chicken w/Potatoes & Carrots

Skillet Turkey Tacos

Butternut Poblano Soup 

Thanksgiving Stuffing Chicken Tenders

Pumpkin French Toast Casserole

Hasselback Apple Pork tenderloin

CrockpotMoroccan Beef Stew


2 serving size $72

4 serving size $144


Current ScheduLE


(OLLI GROUP)  Wed., Sept. 26th, 10 am - 12 (SOLD OUT)
Sunday, Sept. 30th, 5:30 PM – 7:30 PM (SOLD OUT)
(OSS GROUP), Sun., Oct. 7th, 5:30 PM

Fall Menu

Thursday, October 11th, 9:30 - 11:30 am
Monday, October 15th, 6:00 = 8:00 PM (SOLD OUT)
Sunday, October 21st, 5:30 - 7:30 PM (SOLD OUT)
Saturday, October 27th, 9:30 - 11:30 am
Sunday, November 4th, 5:30 - 7:30 pm
Wednesday, November 7th, 6:00 - 8:00 pm
Saturday, November 10th, 9:30 - 11:30 am
(Wellspan) Wed., Nov. 14th, 6:00 - 8:00 PM (SOLD OUT)
Sunday, November 25th, 5:30 - 7:30 pm
Thursday, November 29th, 9:30 - 11:30 am


Payment Terms: 

Session Fee due at Registration

CANCELLATION POLICY:  we understand things happen.  If you are unable to attend your scheduled session, we will still plan to make the meals for you, however there will be a $25 additional charge.  A pick up can be scheduled at your convenience. 
Fruit Smoothies.pdf Fruit Smoothies.pdf
Size : 321.559 Kb
Type : pdf
Herbed Turkey Breast.pdf Herbed Turkey Breast.pdf
Size : 345.746 Kb
Type : pdf
Veggie Rolled Steak.pdf Veggie Rolled Steak.pdf
Size : 346.464 Kb
Type : pdf