freezer meal prep sessions

We take care of everything.  Your cost includes the ingredients, the recipes, the food containers and the good feeling of supporting local farmERS, butchers and Businesses.  You just show up with an apron and a cooler. 
We make this easy.

Jan/Feb Menu

*Menu Subject to Change as Product Availability Changes
Ground Turkey, Green Bean & Penne Skillet
Crockpot White Wine Chicken Stew
Sweet & Sour Pork
        Apple Cinnamon          Baked Oatmeal
Thai Basil Chicken
Spinach & White Bean Enchiladas
Honey Mustard Chicken Leg Quarters
Crockpot Hamburger Vegetable Soup

COST

2-Serving Size:  $76
4-Serving Size:  $152

Session Dates/Times

Sunday, January 19th    5:30 PM - 7:30 PM
Saturday, January 25th  9:00 AM - 11:00 AM
Tuesday, February 4th   6:00 PM - 8:00 PM
Sunday, February 9th    5:30 PM - 7:30 PM
Saturday, February 22nd  9:00 AM - 11:00 AM          SOLD OUT

KETO Menu

*Menu Subject to change as product availability changes
     Pulled Pork Eggroll        in a Bowl
Bacon Wrapped Chicken Tenders
Roasted Cauliflower    Mac & Cheese
Italian Mozz Meatloaf w/Keto Ketchup
Steak & Mushroom Skillet w/Herb Butter
Crustless Quiche
Chive Pesto Pork Chops
   Crockpot Turkey Chili             

COST

2-Serving Size:  $82
4-Serving Size:  $164

Session Dates/times

Saturday, February 29th   9:00 am - 11:00 am          SOLD OUT
Wednesday, March 4th  6:00 PM - 8:00 pm            SOLD OUT
Saturday, March 14th   9:00 am - 11:00 am         SOLD OUT
Wednesday, March 18th  (WELLSPAN GROUP)           6:00 pm - 8:00 PM           SOLD OUT

Mar/Apr Menu

*Menu subject to change as product availability changes
Beef & Broccoli Skillet
Italian Chicken & Quinoa
Pork Carnitas
Veggie Egg Muffins
Chili Maple Turkey Meatloaf
Sweet Potato & Black Bean Burritos
Parmesan Portabello Mushroom
Cream Cheese Stuffed Everything Bagel Chicken


COST

2-Serving Size:  $76
4-Serving Size:  $152

Session Dates/Times

Sunday, March 29th        5:30 PM - 7:30 PM
Monday, April 6th            6:00 PM - 8:00 PM
Saturday, April 18th       9:00 AM - 11:00 AM
Sunday, April 26th           5:30 PM - 7:30 PM


KETO Menu

*Menu subject to change as product availability changes
Beef & Broccoli SKillet
Crack Chicken
Pork Carnitas
Veggie Egg Muffins
Herb Pork Rind Crusted Pork Chops
Cheeseburger Pie
Parmesan Portabello Mushroom
Cream Cheese Stuffed Everything Bagel Chicken     

               

COST

2-Serving Size:  $82
4-Serving Size:  $164

session dates/times


         Monday, May 4th              6:00 PM - 8:00 PM     (Wellspan Group)
         Thursday, May 7th             5:30 PM - 7:30 PM


Recipes 

Sweet and Sour Pork.pdf Sweet and Sour Pork.pdf
Size : 399.667 Kb
Type : pdf
Spinach & White Bean Enchiladas.pdf Spinach & White Bean Enchiladas.pdf
Size : 407.477 Kb
Type : pdf
Apple CInnamon Baked Oatmeal.pdf Apple CInnamon Baked Oatmeal.pdf
Size : 406.854 Kb
Type : pdf
Thai Basil Chicken.pdf Thai Basil Chicken.pdf
Size : 401.41 Kb
Type : pdf
Crockpot White Wine Chicken Stew.pdf Crockpot White Wine Chicken Stew.pdf
Size : 402.485 Kb
Type : pdf
Crockpot Hamburger Vegetable Soup.pdf Crockpot Hamburger Vegetable Soup.pdf
Size : 404.822 Kb
Type : pdf
 

Payment Terms: 

Session Fee due at Registration

Registration is per person.  For a couple to attend together, please register for 2-2servings or 1-4serving and note in the 'comments' that 2 people are attending so we have an accurate count. 

(non-refundable)
CANCELLATION POLICY:  we understand things happen last minute.  If you are unable to attend your scheduled session for any reason, we will still plan to have the meals made for you.  there will be a $25 "pick up" charge and we can schedule a time for you to get your meals at your convenience.